If Not Now, When?
One-on-One Habit & Health coaching
...that works with your schedule. Weekly personal video calls to help you stick to your habits. We'll monitor your progress, work through obstacles and efficiently get you to where you want to be.

Why an accountability coach?
We have therapists to help us stay clear, tutors to help us get good grades, and personal trainers to help us stay fit. Why don’t more of us have accountability coaches to help us stay on track.
We Check in on you
We’re your accountability friend, without the flakiness.
Book A free consultation
Weekly Follow-up call
Stay on track, add as needed
Pricing
Our 2 month program includes four 45-minute sessions over the 2 month period, at 69.99 CAD per session. After the 2 months, you can choose to renew the package as needed.
Alternatively, you can book on a per-session basis at 79.99 CAD/session.
You can book a free consultation to learn more about what we offer and get you started.
*If a free consultation is cancelled/rescheduled less than 24 hours before, you will be contacted for payment prior to your re-booking.
2 Month Program
- 1-1 Video Call
- 4 sessions, 2 per month
- Personalized habit plan + access to accountability Slack group
Per-Session Basis
- 1-1 Video Call
- Book one session at a time
- Personalized habit plan + access to accountability Slack group
Have Questions? Look Here.
The standard program is 4 sessions of 45 minutes over a 2 month period, with the option to extend as needed.
Alternatively, you can book on a per-session basis (i.e. booking 1 session at a time, at your preferred frequency).
One of your founders, Ashley!
Ashley is a IIN Holistic Nutritionist & Health Coach with a keen interest in digestive issues affecting weight, energy and overall well-being.